Holistic Massage
Holistic massage is made to order and blends a variety of techniques, including deep tissue, to suit your physical and emotional state on the day.
You can choose to concentrate the massage on specific areas of your body or have a full-body massage (90 minute session recommended). To enhance your experience, you can choose a scented or unperfumed organic oil and music to accompany your session.
Holistic massage can be relaxing or stimulating, refreshing or sleep-inducing and no two sessions are the same. As each session is customised to your needs on the day, each holistic massage is unique to you.
Each session will include a discussion about:
- How you would like to feel at the end of the massage
- Your preferences about depth of pressure
- Areas for particular attention during the massage
- Your treatment aims
- Your health, lifestyle and current sense of well-being
To ensure every massage matches your requirements on the day, follow-up sessions will review your responses to the massage between sessions and any changes in your health. Although a one-off massage feels fabulous, to enjoy the cumulative benefits of massage therapy, regular sessions are recommended.
Appointments
Massage is safe and effective for most people, but there are some situations where massage may not be appropriate. If you have any concerns about your health and your suitability for massage, please call me to discuss in confidence on 07736 026054 or email me .
For session lengths and prices click Here
