What happens in a touch therapy session?
Therapy of any kind is a journey of self-discovery; the length and pace of that journey is personal to you so every session will be unique.
A touch therapy session lasts 50 minutes and everything that happens during the session will be dictated by you so that you feel safe and in complete control. The first session is a chance for us to meet and for you to see if I am the right person to help you. This session is charged at the full rate. You are welcome to go away and decide if you wish to book any further sessions and there is no obligation to return if you do not wish to.
In the first session, we discuss your health, lifestyle and life experiences and what you’d like to achieve as a result of the therapy. We would then agree a treatment plan tailored to your specific goals. In the following sessions, we will work together to redefine your boundaries for safe touch and gradually improve your tolerance of touch. You may also be given exercises to practise in your own time to consolidate the work we do together.
Confidentiality
Everything that happens in these sessions is treated in the strictest confidence. As I am not a psychotherapist or counsellor, it may sometimes be helpful to disclose some elements of our work together to other healthcare professionals looking after your care. Any such disclosures will be discussed with you in advance and your consent explicitly sought.
If you would like to discuss your particular circumstances with me or would like to make an appointment, please call me on 07736 026054 or email me
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